It isn't easy being me. I am so dang physically imbalanced. Well... ok... some probably would say I am imbalanced in every single aspect of my life and the body is just symbolic.
A week ago today I FINALLY laced up my running shoes and got my butt out of bed at dark O thirty to meet HRT for a very hilly 8.5 through Hope Ranch. I even tagged on a few bonus miles after on the flat lands with Jamie and was happily home by 7:20 AM. It was so great to run with the group again. I was so happy that my hip was happy and all was well... and it was... UNTIL I sat in the car for a 6 hour ride to San Diego. Yes, you got it! We hit traffic, so our usual 4.5 hour drive was WAY TOOOOOOOO LONG. I was soooooo glad I had gone for a nice long run with other people whom I enjoy.
On the car ride south, mentally I was happy, happy, happy, but my knee was not. It started whining at me as we hit the first pocket of traffic when we got off of highway 1 and onto the 405. By the time we pulled into Coronado my knee was madder then hell. In fact, my knee screamed at me when I climbed the stairs to the hotel room my kids were in. (Yes, we have come to the point in our family life when we need to get 2 hotel rooms and this time they were on different floors! Yipppeeee! Oops.. Did I say that? Sorry for getting off topic there. ) Anyway, I went to dinner. I drank a few beers. I iced. I vowed to not climb the stairs again to check on the kids. All was well.
The next morning I got up and stretched like crazy before an easy 6 and very FLAT miles around Coronado. The knee was fine right up until the last block of the run. So, I iced. I took a handful of Advil (ok so only 2) and I headed to Sea World. The knee let me know it was there all day but was behaving well. I even had a beer with lunch and the knee was fine.... UNTIL.... I had to climb the stairs to get out of the Arctic Explorer.... not once but twice. OUCH! (By the way, through all of this my hip was happy as a clam.)
Sooooo..... at dinner I had a few extra drinks and all was well. I woke up the next morning and didn't run and felt a little hung over and satisfied that I was being a good person for not running. I also hoped that we wouldn't hit traffic. Traffic and an unrun me is not fun. Yes, I know unrun is not a word. I iced. I stretched. I rode in the car. We got home in record time. Then, I rolled on my poor mans roller and iced again. I was depressed.
The next morning I just had to run. So, I did. I taped my knee up and ran 9 miles. I taped up the next day and hiked with the family and friends because that was Abbey's birthday wish. It was a little sore. I felt a little guilty and a little worried but I had to run and I had to hike. So, I did. Yesterday I taped the knee up and did an easy 6 before going to get my legs worked on by Joe who happens to live up 3 flights of stairs. Joe said when he saw me limp in, " Ya know.... why don't you just rest it for a few days." So I said, "yup... Ok." Gosh I was depressed with the prospect. All this time off to be outside and run, walk and hike! Ugh! I sat around and iced and ate pop corn and watched TV the rest of the day and evening. I hoped the weather would be crappy so it would be easy to not run on Thursday and spend the day obsessing over my classroom.
No such luck. This morning I woke up and my knee was sore. The day was cool, crisp and BEAUTIFUL! I just couldn't bring myself to go into work. Still, I didn't go for a run. I was depressed. I even had to put the rest of the peppermint stick ice cream down the drain because I couldn't keep my spoon out of the carton. So, after my daughter's dentist appointment I laced up my shoes. I taped up my knee and I ran out the door for my favorite 6 mile "downtown" loop. I had to. Hell with it! When I got back I went for a nice hike with the family. I never iced today. I haven't stretched. Tonight my knee is almost back to normal. Now my hip hurts. It isn't easy being me.
I think you are addicted to pain maybe? It is possible you know!
ReplyDeleteI think it is the opposite actually. I am scared of pain and my brain uses it as a weapon when there is something I am not dealing with. Like I said ... It is not easy being me.
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