Yoga

Yoga. I had always wondered what it was.  This is my take after three very different classes at the same studio.

Yoga is doable,  but I can't do everything.... yet. It isn't easy either.

Yoga doesn't hurt or burn, but it is sweaty hard work.

Yoga has it's own language that is pretty easy to learn.... so far.

People who teach yoga are friendly and forgiving.  The others in the class don't say much, but I am sure they are friendly too.

Yoga got me to leave work today at in time for a 4:30 class!

Yoga puts me in my body.

My favorite part is at the end. Savasana makes it all right.  

What a magnificent thing the human body is.  I like mine.