"A strong butt is the key to a happy life," says Jordan Metzl, a sports medicine physician at the Hospital for Special Surgery in New York. (My favorite quote from the article.)
But, Butt, and Maybe loop in my thoughts when it comes to running.
Maybe I need to continue working on the butt and leave the maybe for later. Maybe it will all go away and all will go well. Maybe it won't hurt at all when I run next time.Today it didn't hurt. It doesn't always hurt. Maybe everything will be ok. Maybe I will make it to the starting line… Maybe I won't. But…
Ugh. It isn't easy being me… Smiles everyone! The victory is all in showing up for me…always has been.But….
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